Welcome to the Ptah Khi School Website....
|
|
Sahu Tao Shen
|
"Health of the people is the highest law"
Positive and Negative two forces that govern the universe, our personality and our characters....
Location of Classes
Streatham Park Bowling Club
All Levels Classes
|
Address:
Pringle Gardens (Off Ullathorne rd) London SW16 1SH Location: Outside/Marquee with heating Saturday Time: 9.30am to 11am Monday Time: 6.30pm to 8pm Fee: £15 per Class (Please contact for information) - 1st Class is FREE - All ages and Levels welcome - After 4 Classes please apply for membership |
|
Transport options
Bus: 249, 319, G1 Rail: Tooting (15 minute walk) Tube: Tooting Broadway (20 minute walk) Parking: Please do not park in Pringle gardens as both sides are residential parking areas only. However there are many options on other roads such as Abbotsleigh rd or any other rd in the surrounding area, just check for parking restrictions. |
What is Tai Chi?
The word Tai Chi means the Supreme Ultimate and Chuan relates to the fists, it is a internal system based on bio-electromagnetic Systems of the body the exercises practiced combined with the breath have been developed to express the Tao (middle way) in action.
How do we live in Chaos and not become affected by it?... to be in the middle of adversity and find stillness and calm within it... this is the aim of the Ptah Khi School to find that which has always been present and to become one with your true self and our surroundings.
How do we live in Chaos and not become affected by it?... to be in the middle of adversity and find stillness and calm within it... this is the aim of the Ptah Khi School to find that which has always been present and to become one with your true self and our surroundings.
Understanding the relationship between building health and developing self defence, aids in the development of a meditative calm state, the fear you live with all your life needs to be challenged and reassessed.
The Internal arts will aid you on this journey to become spiritually awakened is a beautiful journey and we at the Ptah Khi school are prepared to support you on this journey.
Through the practice Tai Chi, Chi Gong and especially Nei Gong we observe that they are one, and the body/mind respond in a certain way so you find the roots of these energetic practices found in Taoism from the yin/yang theory to energy cultivation methods, however this has it roots in Vedic and Indus Valley culture Which has a even longer history however this intern leads us to its roots in ancient Kemet. We May not know how far down the rabbit hole goes back to enter the way is the start? It is said the student Asked the Master which way to take to find the way and the Master said walk.
With this combination the body can be made to feel more supple and energized with a renewed sense of self empowerment and confidence.
Tai Chi practice strengthens the body in a gentle way. The slow movements between different postures that are normally held for short periods of time represent physical stimuli, which affect the cardiovascular and muscular systems. It also sharpens and focuses the mind.
Flexibility is increased, balance and posture improve dramatically over time, which alleviates many aches and pains as joints and muscles loosen and poor posture is corrected. The practice of Internal Arts have been proven to reduce stress by altering the brainwave pattern, via relaxation and deep breathing, which in turn regulates the release of stress hormones, neurotransmitters and endorphins.
With regular practice you will gain a deep sense of calm, so Ta this will aid your rest and sleep. Tai chi movements generate increased chi flow or internal and external electromagnetic energies through the body these are generally known as acupuncture meridian lines and through these channels and other energy systems in the body. As a result, you effectively cultivate more chi in several ways. You can unblock it, balance it and open the flow of chi moving within and throughout your energy channels.
Equally, increasing the flow of fluids within your body also increases the flow of chi, as they are inextricably linked. The refinement of sitting, standing and moving breathing postures gives you the ability to unlock the true powers of the mind and body.
This is key to producing a Being relaxed and calm and one with the world and the universe.
Ptah Khi School
The Internal arts will aid you on this journey to become spiritually awakened is a beautiful journey and we at the Ptah Khi school are prepared to support you on this journey.
Through the practice Tai Chi, Chi Gong and especially Nei Gong we observe that they are one, and the body/mind respond in a certain way so you find the roots of these energetic practices found in Taoism from the yin/yang theory to energy cultivation methods, however this has it roots in Vedic and Indus Valley culture Which has a even longer history however this intern leads us to its roots in ancient Kemet. We May not know how far down the rabbit hole goes back to enter the way is the start? It is said the student Asked the Master which way to take to find the way and the Master said walk.
With this combination the body can be made to feel more supple and energized with a renewed sense of self empowerment and confidence.
Tai Chi practice strengthens the body in a gentle way. The slow movements between different postures that are normally held for short periods of time represent physical stimuli, which affect the cardiovascular and muscular systems. It also sharpens and focuses the mind.
Flexibility is increased, balance and posture improve dramatically over time, which alleviates many aches and pains as joints and muscles loosen and poor posture is corrected. The practice of Internal Arts have been proven to reduce stress by altering the brainwave pattern, via relaxation and deep breathing, which in turn regulates the release of stress hormones, neurotransmitters and endorphins.
With regular practice you will gain a deep sense of calm, so Ta this will aid your rest and sleep. Tai chi movements generate increased chi flow or internal and external electromagnetic energies through the body these are generally known as acupuncture meridian lines and through these channels and other energy systems in the body. As a result, you effectively cultivate more chi in several ways. You can unblock it, balance it and open the flow of chi moving within and throughout your energy channels.
Equally, increasing the flow of fluids within your body also increases the flow of chi, as they are inextricably linked. The refinement of sitting, standing and moving breathing postures gives you the ability to unlock the true powers of the mind and body.
This is key to producing a Being relaxed and calm and one with the world and the universe.
Ptah Khi School
BCCMA
The Ptah Khi School is a full member of the British Council for Chinese Martial Arts who are the United Kingdom sports Council governing body for all authentic Chinese martial arts in the United Kingdom. Therefore all students are members and instructors are assessed and qualified to teach Tai Chi and Chi Gong whether privately, or at schools, care homes, hostel, hospital, leisure centre, therefore any location where you have to provide evidence that you are observed by a governing body you can work.
The schools membership to the Governing body for Tai Chi and Chi Gong authenticates the schools practice and reassure the general public that Wudang Tai Chi Chuan is of genuine Chinese origin, and that we have fulfilled technical and safety requirements, people wishing to take up a authentic Tai Chi system and take part in future competitions are welcome to join our School.
All students and instructor who are apart of the Ptah Khi school will need to obtain there Ptah Khi/BCCMA membership. Also all new students after attending 4 classes will need to obtain a membership.
The schools membership to the Governing body for Tai Chi and Chi Gong authenticates the schools practice and reassure the general public that Wudang Tai Chi Chuan is of genuine Chinese origin, and that we have fulfilled technical and safety requirements, people wishing to take up a authentic Tai Chi system and take part in future competitions are welcome to join our School.
All students and instructor who are apart of the Ptah Khi school will need to obtain there Ptah Khi/BCCMA membership. Also all new students after attending 4 classes will need to obtain a membership.
|
Interested in mixed Martial arts check out Chi Combat Precision... classes ran by Grand Master Principal Amun.
|
|
