LIFE OF TAI CHI
  • TAI CHI CLASSES
    • WHAT TO EXPECT DURING CLASS >
      • TAI CHI FORMS >
        • HAND FORM
        • SPEAR FORM
        • SABER FORM
      • CHI GONG >
        • SEKHEM ROUTINE
        • STATIC POSTURES
        • NATURAL BREATHING
        • Elemental Chi Gong Movement >
          • 5 ELEMENT THEORY
      • TAI CHI DRILLS >
        • PUSHING HANDS
      • STRECHING
      • APPLICATIONS
      • HEALTH BENEFITS >
        • RESEARCH
    • INSTRUCTORS
    • WUDANG TAI CHI CHUAN LINEAGE >
      • HISTORY >
        • The beginning.... >
          • Tamo and shaolin
  • PTAH KHI SCHOOL
    • GRADING STUDENTS
    • PTAH KHI COMBAT SYSTEM >
      • THE ART OF KICKING
      • THE ART OF BLOCKING
      • THE ART OF PUNCHING
    • PTAH KHI CULTIVATION SYSTEM >
      • SUBLE BODY
      • SUBTLE ENERGY
      • HEART/MIND CULTIVATION >
        • PTAH KI CULTIVATION VIDEOS >
          • WUDANG VIDEO CLIPS
          • Tai Chi Future Videos
          • Tai Chi - CLASSICAL TEXT
    • Ptah Khi School - Training Videos
  • Ptah Khi Student
    • Ptah Khi Warm-ups >
      • Spear Warm-Ups
    • White Belt >
      • White belt Nei Dan >
        • White Belt Nei Gong for Health
      • MMA White Belt
    • Yellow Belt >
      • Yellow Nei Dan >
        • Yellow Belt Nei Gong for Health
      • MMA Yellow Belt
    • Gold Belt >
      • Gold Belt Nei Dan >
        • Gold Belt Nei Gong for Health
      • MMA Gold Belt
    • Orange Belt >
      • Nei Dan Orange Belt >
        • Orange Belt Nei Gong for Health
      • MMA Orange Belt
    • Red Belt >
      • Nei Dan Red Belt >
        • Red Belt Nei Gong for Health
        • Red Belt Nei Gong Martial Stances
      • MMA Red Belt
    • Brown Belt >
      • Nei Dan Brown Belt >
        • Brown Belt Nei Gong for Health
        • Brown Belt Nei Gong Martial Stances
      • MMA Brown Belt
      • SPEAR FORM
    • Green Belt >
      • Nei Dan Green Belt >
        • Green Belt Nei Gong for Health
        • Green Belt Nei Gong for Martial Arts
        • Green Belt Nei Gong Martial Stances
      • MMA Green Belt
    • Blue Belt >
      • Nei Dan Blue Belt >
        • Blue Belt Nei Gong for Health
        • Blue Belt Nei Gong for Martial Arts
        • Blue Belt Nei Gong Martial Stances
      • HAND FORM
      • MMA Blue Belt
    • Purple Belt >
      • Nei Dan Purple Belt >
        • Purple Belt Nei Gong for Health
        • Purple Belt Nei Gong Martial Stances
      • MMA Purple Belt
      • Hudu Boxing
    • Black Belt Syllabus >
      • Nei Dan 1st Degree >
        • Black Belt Nei Gong Martial Stances >
          • Black Belt Nei Gong for Martial Arts
      • MMA Black Belt
      • SABRE FORM >
        • Sabre Spinning & Wrapping
      • Tai Chi for Elders
    • NEI DAN Books & Videos
  • CLINIC
    • THERAPIST
    • TREATMENT
    • HEALTH BENEFITS
    • TECHNIQUES USED DURING TREATMENTS
  • BLOG
  • STORE
  • Infinite Ascension
    • COSMOLOGY
    • SACRED GEOMETRY
    • MEDIATION >
      • MENTAL BOXING
    • WORD POWER
    • DIET AND JUICING >
      • SAFE REMEDIES
    • Sliver Water
    • INFINITE ASCENSION JEWELLERY
  • COURSES
    • BOOK COURSES
    • Science of pain
  • CONTACT US
  • Nei Gong Training

Welcome  to the Ptah Khi School Website....

Sahu Tao Shen 

Head Instructor 

Spending to much time at work or on the computer, all work and no play....  or always on the go.... Tried mediation & didn't get the point... If your looking a new experience which will improve your health, state of mind, body & Soul.  Come try and Ptah Khi Tai Chi Classes and the first class is free.

"Health of the people is the highest law" 


Picture

For details of how classes will operate in Covid-19 condition, please view the relevant PDF below.​
Covid-19 Safety for class
File Size: 149 kb
File Type: pdf
Download File


Location of Classes

Streatham Park Bowling Club

Address:
Pringle Gardens

London
SW16 1SH

Location: Marquee with heating

Day: Saturday 

Time:  ​9.30am - 11pm

Fee: £15
- 1st Class is *FREE*
- All ages and Levels 
Picture
Picture
Transport options

Bus: 249, 319, G1

Rail: Tooting (15 minute walk)

Tube: Tooting Broadway (20 minute walk)

Picture
we no longer hold classes at the furzedown project, we may return in the future but for now will be at the streatham bowling club.

Updated - 15/01/2021


BCCMA

Picture
The Ptah Khi School is now in accordance with the UK sports Council governing body.  
​
The schools membership to the Governing body for Tai Chi and Chi Gong authenticates the schools practice and reassure the general public that Wudang Tai Chi Chuan is of genuine Chinese origin, and that we have fulfilled technical and safety requirements, people wishing to take up a authentic Tai Chi system and take part in future competitions are welcome to join our School. 

All students and instructor who are apart of the Ptah Khi school will also become members of the BCCMA.

*Will confirm when classes return back to the leisure Centre*


Thornton Heath Leisure Centre

Picture
Link: http://www.fusion-lifestyle.com/centres/Thornton_Heath_Leisure_Centre/activity/Tai_Chi
Address: 100 High Street, Thornton Heath CR7 8LF

​Location:- Sports Hall

Day:- Sunday


Time:- 10.30am to 12pm

Fee: £15
All Ages and levels welcome
Picture

Zoom & One to One Classes 

We are offering Tai Chi classes and one-one session on Zoom.

If interested please contact us on either justouch@justemail.net or send a text to 07903 806669 or visit store.

Please keep a check on the website for more information.

SUMMERS CLASSES IN THE PARK (2021)


Address: 
Furzedown Recreation Centre, Ramsdale Rd, London SW17 9BP

Day:- Saturday
Time:- 9.30am to 11am
​Fee:- £15 


All Ages and levels welcome



~NEW BEGINNER CLASSES 9wk COURSE OR CLASSES COMING SOON ON THE WEDNESDAYS~

Depending on location class will be limited to booking only with a minimum of 10 people in attendance.  Please contact for more information or to put yourself on the waiting list.

Courses & Workshops

The Ptah Khi School offers Tai Chi workshop, talks and courses also offers talks on health related subjects, functional anatomy, internal alchemy, spiritual philosophy, meditation and much Please contact us for any further details.

What is Tai Chi?

Ptah Khi Training Videos
What to expect during class?
The word Tai Chi means the Supreme Ultimate and Chuan relates to the fists, it is a internal system based on bio-electromagnetic Systems of the body the exercises practiced combined with the breath have been developed to express the Tao (middle way) in action.

How do we live in Chaos and not become affected by it?... to be in the middle of adversity and find stillness and calm within it... this is the aim of the Ptah Khi School to find that which has always been present and to become one with your true self and our surroundings.

Understanding the relationship between building health and developing self defence, aids in the development of a meditative calm state, the fear you live with all your life needs to be challenged and reassessed.

The Internal arts will aid you on this journey to become spiritually awakened is a beautiful journey and we at the Ptah Khi school are prepared to support you on this journey.

Through the practice Tai Chi, Chi Gong and especially Nei Gong we observe that they are one, and the body/mind respond in a certain way so you find the roots of these energetic practices found in Taoism from the yin/yang theory to energy cultivation methods, however this has it roots in Vedic and Indus Valley culture Which has a even longer history however this intern leads us to its roots in ancient Kemet. We May not know how far down the rabbit hole goes back to enter the way is the start? It is said the student Asked the Master which way to take to find the way and the Master said walk.

With this combination the body can be made to feel more supple and energized with a renewed sense of self empowerment and confidence.

Tai Chi practice strengthens the body in a gentle way. The slow movements between different postures that are normally held for short periods of time represent physical stimuli, which affect the cardiovascular and muscular systems. It also sharpens and focuses the mind.
Flexibility is increased, balance and posture improve dramatically over time, which alleviates many aches and pains as joints and muscles loosen and poor posture is corrected. The practice of Internal Arts have been proven to reduce stress by altering the brainwave pattern, via relaxation and deep breathing, which in turn regulates the release of stress hormones, neurotransmitters and endorphins.

With regular practice you will gain a deep sense of calm, so Ta this will aid your rest and sleep. Tai chi movements generate increased chi flow or internal and external electromagnetic energies through the body these are generally known as acupuncture meridian lines and through these channels and other energy systems in the body. As a result, you effectively cultivate more chi in several ways. You can unblock it, balance it and open the flow of chi moving within and throughout your energy channels.

Equally, increasing the flow of fluids within your body also increases the flow of chi, as they are inextricably linked. The refinement of sitting, standing and moving breathing postures gives you the ability to unlock the true powers of the mind and body.

This is key to producing a Being relaxed and calm and one with the world and the universe.

Ptah Khi School
Picture

Tai Chi 

PTAH KHI SYSTEM
​WHAT TO EXPECT DURING CLASS
​TAI CHI CLASSES
​TAI CHI FORMS
BLOG
TAI CHI DRILLS
​HISTORY
​CLASSIC TEXT

What is CHI GONG?

CHI GONG
​NATURAL BREATHING
​SEKHEM ROUTINE
​STATIC POSTURES

Infinite Ascension

​HEART/MIND CULTIVATION
​CHI CULTIVATION SYSTEM
​PTAH KI CULTIVATION VIDEOS
​SACRED GEOMETRY
​​COSMOLOGY
​MENTAL BOXING
​WORD POWER

Justouch Integrated Health

CLINIC
​THERAPIST
TREATMENT
​TECHNIQUES USED DURING TREATMENTS

Tai Chi Future

​CONTACT US​
INSTRUCTORS
​COURSES
​RESEARCH
LOG IN (students/members)
Picture
Picture
Picture
Picture
Picture
Picture
Copyright © 2015-2020 PTAH KHI SCHOOL
  • TAI CHI CLASSES
    • WHAT TO EXPECT DURING CLASS >
      • TAI CHI FORMS >
        • HAND FORM
        • SPEAR FORM
        • SABER FORM
      • CHI GONG >
        • SEKHEM ROUTINE
        • STATIC POSTURES
        • NATURAL BREATHING
        • Elemental Chi Gong Movement >
          • 5 ELEMENT THEORY
      • TAI CHI DRILLS >
        • PUSHING HANDS
      • STRECHING
      • APPLICATIONS
      • HEALTH BENEFITS >
        • RESEARCH
    • INSTRUCTORS
    • WUDANG TAI CHI CHUAN LINEAGE >
      • HISTORY >
        • The beginning.... >
          • Tamo and shaolin
  • PTAH KHI SCHOOL
    • GRADING STUDENTS
    • PTAH KHI COMBAT SYSTEM >
      • THE ART OF KICKING
      • THE ART OF BLOCKING
      • THE ART OF PUNCHING
    • PTAH KHI CULTIVATION SYSTEM >
      • SUBLE BODY
      • SUBTLE ENERGY
      • HEART/MIND CULTIVATION >
        • PTAH KI CULTIVATION VIDEOS >
          • WUDANG VIDEO CLIPS
          • Tai Chi Future Videos
          • Tai Chi - CLASSICAL TEXT
    • Ptah Khi School - Training Videos
  • Ptah Khi Student
    • Ptah Khi Warm-ups >
      • Spear Warm-Ups
    • White Belt >
      • White belt Nei Dan >
        • White Belt Nei Gong for Health
      • MMA White Belt
    • Yellow Belt >
      • Yellow Nei Dan >
        • Yellow Belt Nei Gong for Health
      • MMA Yellow Belt
    • Gold Belt >
      • Gold Belt Nei Dan >
        • Gold Belt Nei Gong for Health
      • MMA Gold Belt
    • Orange Belt >
      • Nei Dan Orange Belt >
        • Orange Belt Nei Gong for Health
      • MMA Orange Belt
    • Red Belt >
      • Nei Dan Red Belt >
        • Red Belt Nei Gong for Health
        • Red Belt Nei Gong Martial Stances
      • MMA Red Belt
    • Brown Belt >
      • Nei Dan Brown Belt >
        • Brown Belt Nei Gong for Health
        • Brown Belt Nei Gong Martial Stances
      • MMA Brown Belt
      • SPEAR FORM
    • Green Belt >
      • Nei Dan Green Belt >
        • Green Belt Nei Gong for Health
        • Green Belt Nei Gong for Martial Arts
        • Green Belt Nei Gong Martial Stances
      • MMA Green Belt
    • Blue Belt >
      • Nei Dan Blue Belt >
        • Blue Belt Nei Gong for Health
        • Blue Belt Nei Gong for Martial Arts
        • Blue Belt Nei Gong Martial Stances
      • HAND FORM
      • MMA Blue Belt
    • Purple Belt >
      • Nei Dan Purple Belt >
        • Purple Belt Nei Gong for Health
        • Purple Belt Nei Gong Martial Stances
      • MMA Purple Belt
      • Hudu Boxing
    • Black Belt Syllabus >
      • Nei Dan 1st Degree >
        • Black Belt Nei Gong Martial Stances >
          • Black Belt Nei Gong for Martial Arts
      • MMA Black Belt
      • SABRE FORM >
        • Sabre Spinning & Wrapping
      • Tai Chi for Elders
    • NEI DAN Books & Videos
  • CLINIC
    • THERAPIST
    • TREATMENT
    • HEALTH BENEFITS
    • TECHNIQUES USED DURING TREATMENTS
  • BLOG
  • STORE
  • Infinite Ascension
    • COSMOLOGY
    • SACRED GEOMETRY
    • MEDIATION >
      • MENTAL BOXING
    • WORD POWER
    • DIET AND JUICING >
      • SAFE REMEDIES
    • Sliver Water
    • INFINITE ASCENSION JEWELLERY
  • COURSES
    • BOOK COURSES
    • Science of pain
  • CONTACT US
  • Nei Gong Training