WORKSHOPS
LEARNING TOGETHER AT HOME/OFFICE OR IN PERSON
Call Sahu
07903806649
Workshops
If your Company is interested in promoting optimal health amongst the staff or you have an ethos which supports a healthy way of living then these Tai Chi and Chi Gong workshops would be ideal. Please EMAIL us for more information.
For the online workshops we use ZOOM which you can download for free (link below), in either case you will have a Instructor of high calibre who is BCCMA instructor trained.
For the online workshops we use ZOOM which you can download for free (link below), in either case you will have a Instructor of high calibre who is BCCMA instructor trained.
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During these workshops we will be practising loosening Gong to improve the internal flow of everything from the circulation of blood to the pumping of cerebral spinal fluid as it washes the pineal gland. Healing Sound to balance and clear any energetic blockages in your organs.
Then we will enter into the world of meditational movements, the various forms we will be practicing are aimed to harmonisation brain waves, reduce stress and enhance mind/body connection, thus prepare your mind for a restful sleep and an energetic awakening in the morning. We will finish workshop with a some light stretching and finally a mindfulness meditation. Depending on what each group desires the workshops may incorporate some of the elements such as pushing hands, close self-defence techniques and fitness and endurance. |
Download ZOOM here for free in order to attend our online LIVE classes: https://zoom.us/support/download
Workshops layout
The Ptah Khi School workshops can be anything from one day, a weekend or longer during this time we will teach your team the main principles of Chi Gong and Tai Chi in relation to optimal health, with the aim of reducing stress and anxiety and to enhance life so to be able to enjoy everyday activities. This will lead to greater productivity at work due to improved working memory, all this from a few hours of internal training your team will receive and will have for life.
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The main type of activities covered during a workshops:
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