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WORKSHOPS
LEARNING TOGETHER AT HOME/OFFICE OR IN PERSON

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Call Sahu 07903806649

Workshops

If your Company is interested in promoting optimal health amongst the staff or you have an ethos which supports a healthy way of living then these Tai Chi and Chi Gong workshops would be ideal. Please EMAIL us for more information. 
For the online workshops we use ZOOM which you can download for free (link below), in either case you will have a Instructor of high calibre who is BCCMA instructor trained.

    Just fill out the form below to get more information.

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During these workshops we will be practising loosening Gong to improve the internal flow of everything from the circulation of blood to the pumping of cerebral spinal fluid as it washes the pineal gland.  Healing Sound to balance and clear any energetic blockages in your organs.
​
Then we will enter into the world of meditational movements, the various forms we will be practicing are aimed to harmonisation brain waves, reduce stress and enhance mind/body connection, thus prepare your mind for a restful sleep and an energetic awakening in the morning.  

We will finish workshop with a some light stretching and finally a mindfulness meditation.

Depending on what each group desires the workshops may incorporate some of the elements such as pushing hands, close self-defence techniques and fitness and endurance.
Download ZOOM here for free in order to attend our online LIVE classes: https://zoom.us/support/download

Workshops layout

The Ptah Khi School workshops can be anything from one day, a weekend or longer during this time we will teach your team the main principles of Chi Gong and Tai Chi in relation to optimal health, with the aim of reducing stress and anxiety and to enhance life so to be able to enjoy everyday activities.  This will lead to greater productivity at work due to improved working memory, all this from a few hours of internal training your team will receive and will have for life.
The main type of activities covered during a workshops:
​
  1. Mobilisation of joints and muscles 
  2. Cooldown 
  3. Stretching Exercises
  4. Loosening Gong                 
  5. Healing/Medical Chi Gong  
  6. Motional  meditation                                                                 
  7. Balance and Strength Conditioning                                                          
  8. Basic Static Postures
  9. Balancing                                    
  10. Reeling Silk & Cloud Hands
  11. Pushing Hands 
  12. Close self defence
  13. Knife defence                                         
  14. Internal Power & Mind Control                                                
  15. Breathing Techniques 
  16. Mediation                                 
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Ptah Khi School

PTAH KHI SYSTEM
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PTAH KHI SCHOOL LTD  Copyright © 2015-2022
  • TAI CHI CLASSES
    • ONLINE CLASSES
    • WHAT TO EXPECT DURING CLASS >
      • WUDANG TAI CHI
      • CHI GONG >
        • SEKHEM ROUTINE
        • STATIC POSTURES
        • NATURAL BREATHING
        • 5 ELEMENT THEORY
        • Elemental Chi Gong Movement
      • HAND FORM
      • SPEAR FORM
      • SABER FORM
      • TAI CHI DRILLS
      • PUSHING HANDS
      • STRECHING
      • APPLICATIONS
      • HEALTH BENEFITS >
        • RESEARCH
  • PTAH KHI SCHOOL
    • INSTRUCTORS >
      • WUDANG TAI CHI CHUAN LINEAGE >
        • HISTORY >
          • The beginning.... >
            • Tamo and shaolin
    • GRADING STUDENTS
    • PTAH KHI CULTIVATION >
      • ENERGETIC BODY
      • ENERGY FIELDS
      • MEDIATION
      • MINDFULNESS
      • HEART/MIND CULTIVATION
    • PTAH KHI COMBAT SYSTEM >
      • THE ART OF KICKING
      • THE ART OF BLOCKING
      • THE ART OF PUNCHING
    • Health and Longevity Course >
      • 6wks Store
      • 12wks Store
      • ONLINE COURSES >
        • Online 6wks Checkout
        • Other Courses >
          • Science of pain
    • WORKSHOPS
  • Musculoskeletal Clinic
  • Infinite Ascension
    • COSMOLOGY
    • SACRED GEOMETRY
    • WORD POWER
    • DIET AND JUICING >
      • SAFE REMEDIES
    • Sliver Water
    • INFINITE ASCENSION JEWELLERY
  • BLOG
  • STORE