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The preservation of peace and the guaranteeing of man's basic freedoms and rights require courage and eternal vigilance: courage to speak and act - and if necessary, to suffer and die - for truth and justice; eternal vigilance, that the least transgression of international morality shall not go undetected and unremedied. Emperor Haile Selassie I  Cultivation of self is imperative at any time however this time is essential becoming aware of one's inner self leads to the science of know thy self, knowing how to act in the world, giving yourself moments to think, to act using the knowledge of truth and justice so your good deeds begin to out weight or balance your past transgression. The outer self or the world outside us which resides inside us is the market place were we can negotiate these past experience. Hence bring some order to our inner turmoil thus we raise in consciousness attracting more vital force as we prepare our self for further lesson through life remembering (death is an event in a very long life). These static posture offer an opportunity to develop this internal dialogue with clear intent, visualization and mindfulness. Mindfulness of being in the now and mindfulness of one's thought, therefore knowing what you bring into the world. These are ancient teachings of Ptah found in the Memphite theology.
So Live Life Now....
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 This Chi gong is a form of dissolving into the light used to develop peripheral vision, cultivate clarity of self and becoming one with the boundless universe. Stillness is a difficult skill to cultivate in these modern times training your Periphery vision that is vision that occurs outside field of view, develops sight beyond sight to see without looking to be calm in moment of confusion. A simple example is walking along a path and someone coming up behind you as they approach you sense them then you see them in you periphery vision; now you don't have to feel startled and you can act with clarity. However training take much effort over time as your central and peripheral nervous system become heighten tapping into the space around you.
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Tai Chi Classes
Streatham Park Bowling Club
Saturday Beginners Classes 9.30am to 11am Starting..... 17th May 2021 Monday Tai Chi & Chi Gong Classes for of levels 6.30pm to 8pm 
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Sahu Tao 07903806649
Amun Ka 07951499979 Polarity & rhythm are 2 of the 7 laws of Tehuti that govern us and the cosmos tai chi & qigong and the heart/mind teachings give us an chance to investigate into these principles and live a life in accordance with the universe (yin & yang) in all it changes. Tao Shen
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